- 15-20ish minutes of warming up: wrist-to-wrist random motion, randori with Colin in the middle chopping at us with a PVC pipe, plank-pose patty-cake. Comment if you want better descriptions of any of these.
- WOD: AMRAP of 20 sumo deadlift high pulls (24kg/53lb kettlebell) and 10 knees-to-elbows. I got in 5 complete rounds and 15 SDHPs; 5.375 rounds but Colin nicely counted it as 5.5. Yay for rounding!
- plank pose competition! I made it for 50 seconds but that was because my sock slipped off my foot. Probably could have made it past a minute sans chausettes. Next time...
For the lurkers (this means you, Alex P.!): Help me out, guys. What's a cooler story than texting while walking? Besides, you know, everything.