21Jan10

Breakfast

• 1 egg fried with butter
• 1 oz cheddar
• 1 pear, sliced
• 3 c water, brewed with 2 T coffee into 1 packet of SF cocoa mix and drunk with whole milk as creamer

Notes: I remembered my vitamins! 1 capsule Omega 3-6-9 and one 500mg Vit C pill. Now I just need to remember to do the same through the day. Also, butter is the shit.

At work

• small latte: 1 shot espresso, ~9 oz whole milk

At home

• 12-oz bottle of orange juice
• 1 string cheese

Later...

• 1 string cheese
• 1 protein bar

At school

• 1 PBJ sandwich
• 1 little strawberry yoghurt
• 1 single-serving bag of Fritos
• a few sneaky almonds in the library

Notes: Damn, I get hungry here. Probably should have a larger lunch before leaving the house, then pack more to eat later on in the day than 2:30. Also, I suck because I bragged about remembering my vitamins first thing in the morning and then forgot all the rest of the day. Merh.