29Apr10

Breakfast: 10:30am

• 1 2-egg omelette with 1 oz mystery cheese, 1/2 oz provolone and about 1/4 c of stir-fried yellow pepper
• the rest of the pepper (a whole large one, total)
• 1 c half water, half cran-grape juice with a splash of ACV and 30 drops of nettle tincture
• 1 little container of strawberry yoghurt
• 1000 mg Vitamin C and 1 capsule Omega 3-6-9

Notes: The mystery cheese is this random unlabeled block (really delicious, like a slightly softer parmesan with the taste of cheddar!) that probably came from one of Papa's bored-and-hungry cheese runs. If for some reason amam's not around to cook dinner and/or he's bored, he goes out to the artsy yuppie food stores and picks up whatever looks interesting and smelly enough. He picked up a $10 magazine on cheese one time. It's called "Culture."

Lunch-ish: 3:30pm

• 1 egg, chopped up and mixed with 1.5ish t mayo and 2/3ish t dijon mustard and spread on:
  
• 2 pieces of Wasabread
  
• 1.5 oz provolone
• 1 mango. OMGZ. a little overripe and stringy but SO delicious
• 500 mg Vitamin C and 1 capsule Omega 3-6-9

Notes: This was a little small, but I made up for it later.

Dinner: ~8:30pm

• 2 breaded tilapia filets
• a good 2 or 3 c of fancy baby lettuce of various kinds
• 1 adorably tiny apple, partly chopped up and mixed into the salad with 1 T feta and partly used as the garnish
• on top of the salad: homemade impromptu salad dressing! a good shot or two of EVOO, mixed with a couple glugs of ACV, a little mustard, a little mayo, a dash of salt, a pinch of sugar and a couple pinches of dried sage. I used about a third; the rest is sitting in the fridge getting better as we speak!
• 1 c skim milk
• about 1/3 c ginger candies
• 1000mg Vitamin C and 1 capsule Omega 3-6-9

Notes: A pretty good day, after all. T called while I was mixing up dinner, after a satisfying day of getting things done and working outside, and finally sitting down to watch the sun set. It's so wonderful to hear his voice when he's happy. So much of the time he's stressed and tense and wound up and he sounds just about to break...but this time there was just calm, peace, serenity...happiness.

Happy full moon, everyone!