Tuesday, February 8, 2011

Super-quick update

So at today's WOD (which was aMAZing, sledgehammer swings are the best!), we worked on deadlifts for the strength portion, figuring out a new 1-rep max.  If you guys remember, my last 1RM was 185 and I was very very proud of it.  Also, I made it one of my 101 in 1001 goals to lift over 210, which is about 1.5 times my bodyweight (as far as I can guess; haven't weighed myself in almost two months now!). 

Welllll...considering the fact that 1001 days is several years, I may have definitely did severely underestimate myself.  My final lift today was 210.  Next goal?  Break 300.  Hopefully that'll keep me working for slightly longer.  Maybe.  :D

-N

2 comments:

  1. Okay, that's amazing. I don't know if i could lift half that! Good work!!

    much love: miss furnellie (with a baby in her belly)

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