Welcome! This was originally a totally personal and boring food and exercise log that morphed into a prettier, more public-friendly blog about healthy living in general. Be warned: I have been known to curse and use bad grammar, and sometimes even both in the same sentence. Other than that, enjoy!
So at today's WOD (which was aMAZing, sledgehammer swings are the best!), we worked on deadlifts for the strength portion, figuring out a new 1-rep max. If you guys remember, my last 1RM was 185 and I was very very proud of it. Also, I made it one of my 101 in 1001 goals to lift over 210, which is about 1.5 times my bodyweight (as far as I can guess; haven't weighed myself in almost two months now!).
Welllll...considering the fact that 1001 days is several years, I may have definitely did severely underestimate myself. My final lift today was 210. Next goal? Break 300. Hopefully that'll keep me working for slightly longer. Maybe. :D